Tuesday, March 9, 2010

Thursday, February 18, 2010

Shel's Video's

15 pullups - (puma team)

Shel Pullups fro Team Puma! from just rasch on Vimeo.

2 Minute hange (puma team)

2 Min Hang test -Shel -Robert from just rasch on Vimeo.

Jriggity Video's.

Justin Rises, Clearing the Shopping Cart.

200 ten times - (puma team)

205 for 10 reps for team Tiger from just rasch on Vimeo.

50 push ups - (puma team)

justin 50 pushups from just rasch on Vimeo.

20 pullups - (tiger team)

20 pullups for team tiger from just rasch on Vimeo.

20 dips - (tiger team)

20 Dips for Team Tiger from just rasch on Vimeo.

Saturday, February 13, 2010

BKJ (aka springboards magilicutty) video's

Hanging on Nba Rim (puma team)

hanging on the rim from bryan johnson on Vimeo.

reverse 360 layup (puma team)

reverse360 from bryan johnson on Vimeo.

Monday, February 8, 2010

Elite Company

You must make 8 out of 10 to make each team. if you make all of requirements,
you become Puma Team ELITE, or TIGER TEAM ELITE.

(Performing Unlimited Massive Amounts)

1. 50 clean pushups. (no weak garbage.)
2. One 60 lbs curl (clean no body throwing.)
3. Kip to your feet or backflip
4. Hang on an nba rim.
5. Bench 200 ten times.
6. 15 pull-ups
7. 2 minute hang. (from any kind of bar.)
8. 75 hand grips
9. Wheelie a bicycle 4 parking spaces.
10. Reverse 360 layup, (NBA rim.)

TIGER TEAM (Too Initiate Great Elevation Regularly.)

1. One minute hang, followed by ten pullups, continuous.
2. Jump over a shopping cart. (no playschool shopping carts)
3. (2) 60 lbs curls (no body swinging)
4. Dunk on a nba rim.
5. 75 pushups str8.(extra clean..no weak garbage)
6. 20 pullups.
7. 100 hand grips.
8. High jump 6 feet.
9. 20 dips..(no shaky weak garbage.)
10. Long jump 20 feet.

-more teams to follow in the future.

All Completion of events must have video proof.

The puma team inventors are not responsible for possible accidents,
strains or physical pain that might and probably will occur as a result of